american fork counseling
Anxiety Help – Couples Therapy
Anxiety help often comes in the form of couples therapy. When one of you struggles, you both struggle. Anxiety in either yourself or your partner can cause marriage problems (Related Article: What To Do About Marriage Problems Because Of Anxiety). Knowing what to do when you are having marriage problems because of anxiety is important. …
Read MoreAnxiety Help – Individual Counseling
Anxiety help is closer than you think. Here in Utah, we have counseling centers in Orem, South Jordan, Spanish Fork and American Fork. We have been helping people deal with anxiety for years and can help you as well. We are trained marriage and family therapists who help couples, families and individuals overcome their problems…
Read MoreFamily Counseling – A Family Affair
Family counseling is best done with as many of your family members as possible. It’s important to include those who are struggling and not just the parents. Yes, parents may need some individual work as a unit to help them know and understand how to improve (Related Article: Validate And Empower Your Adolescent Child and…
Read MoreFamily Counseling – What To Expect
Family counseling can be scary to start. You are probably in a place where you are considering it, but not sure what it will be like. After providing family counseling in Utah for nearly two decades, let me share with you about what to expect. You can read here about what to expect with telehealth…
Read MoreFamily Counseling – How Parents Are Involved
Family counseling can be scary to start. You might be wondering what will happen. How the therapist will see you as parents and how they will start to help you change. Its reasonable to worry about what it will be like when you come to family therapy. Here are a few areas that you as…
Read MoreFamily Counseling – Adolescents And Blended Families
If you have ever thought about attending family counseling, you are not alone. Family counseling is becoming more accepted in Utah as a way to work through problems. Although there are still stigma’s related to going to counseling, many more people are open to trying it (Related Article: Stigma’s – Counseling For Mental Health Problems…
Read MoreLearn How To Communicate With Your Spouse
Learning how to communicate with your spouse is crucial to your marriage success. This isn’t a skill that you are taught in school or that seems to come naturally. In fact, part of your makeup as a human is to talk with them in ways that are not helpful. As humans, we tend to lean…
Read MoreHelp With Depression
If you need help with depression in Utah, you have come to the right place. Depression is something that most people go through in their lives (all people?). Many people in your neighborhood are struggling with depression right now. Some of them get treatment and some of them figure out how to handle it on…
Read MoreMarriage Counseling Is For Both Of You
Marriage counseling works best when you approach it as being beneficial to both of you. It’s not for your spouse, as you watch them improve their ways. It’s for you and your spouse, together. If not, then you are going to be frustrated and stuck. The Problem I often see couples come into…
Read MoreMarriage Counseling Do’s and Don’ts
Marriage counseling has been shown to be effective and helpful for more couples than not. Many couples here in Utah have found success in marriage therapy. There are some things that couples do that seem to help in the process of their treatment and some things they do that seem to get in the way…
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