How To Communicate Better Through Boundaries

Want to learn how to communicate better? One of the most common relationship problems is setting boundaries incorrectly. Let’s talk about how setting boundaries appropriately helps you communicate well. Setting appropriate boundaries can be tricky and seems counterintuitive. Most people want to set boundaries with their partner because they, personally, are feeling uncomfortable in some…

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Emotions 101: How To Be Healthy – Counseling

Counseling can help you deal with uncomfortable emotions in a healthy way. Most of us try to avoid uncomfortable emotions. Who likes to feel sad, depressed, lonely, hurt, scared or betrayed? Don’t you try to NOT feel this way? You might even engaged in unhealthy behaviors to avoid your emotions. Most people do. I encountered…

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Relationship Problems and Communication Problems

Relationship problems are inevitable in marriage. That term can be very broad, so let’s break that down a little more specifically. Because, when I ask couples what I can help them with, the most common response is “communication problems.” This is what they would call their biggest relationship problem. In my mind, this term has…

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Myth: Marriage needs to be 50/50

Here is one myth that a marriage counselor will help you dispel: Marriage needs to be a 50/50 split. Everything done and contributed needs to be equal. This simply is false. What marriage needs is 100% from each partner. In some instances, that means that one spouse will do more than the other because of…

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