utah counselor
In Couples Therapy, It’s Not About Placing Blame
Couples Therapy: Placing Blame If you are new to the world of couples therapy, you might assume that a major part of counseling is going to be correctly placing blame for your conflicts. Maybe you imagine you’ll go to therapy together, and you’ll argue with the therapist in the room. Then, he will explain who…
Read MoreBuild Your Emotional Capacity
Building your emotional capacity is one of my main goals as a Utah therapist. If you are able to increase how much emotional discomfort you can handle as a person, you will be better off. You will be stronger! We all have limits emotionally just like we all have limits physically. And, just like…
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