Posts Tagged ‘self-esteem’
How to Improve Your Body Image Through Individual Therapy
Individual Therapy: How to Improve Your Body Image Seeing someone for individual therapy can help you improve your confidence and self-esteem. If you struggle with body image, you may wonder what can be done to help you feel better. How can therapy help, anyway? Is it even possible to improve your body image as an…Read More
When Should My Teen Seek Therapy for Negative Self-Talk?
“My Teen is Very Negative. When Should They Go To Therapy?” In our last blog post, I talked about how it’s somewhat normal for your teen to talk negatively about themselves. Your teen’s logic and reasoning skills are still developing.(Related article: Parenting- It’s Not What You Think) It can be normal for your teen to…Read More