anxiety

The Anxiety Avalanche: What to Do When You’re Stuck in Anxiety                I often tell my clients that anxiety is like being hit by an avalanche.  Fortunately, I have never had this experience. But, I imagine that when you are hit by an avalanche you are probably not thinking, “ow these rocks are sharp, these…

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utah therapist

Meet a Utah Therapist: Phil Scoville, MS, LMFT We know that finding the best Utah therapist for you and your family’s needs can be a challenge. But, it doesn’t have to be. The Center for Couples and Families has three Utah locations. And our qualified clinicians are ready to help. When it comes to therapy,…

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marriage therapy

Can Mature Couples Benefit from Marriage Therapy? Are you and your partner in a “mature” relationship? Maybe you’re both over 55, retired, and this is your second marriage. Maybe you have already been with your spouse for decades and your children have moved out to form families of their own. You might be wondering; as…

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marriage counseling

Marriage Counseling: How to make arguments more productive Communication is key. You might have heard that phrase before. Communication plays an important role in all our relationships, including marriage. It is important in healthy romantic relationships to work together with your partner, to try and be on the same page. Communication is one of our…

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utah therapist

Meet a Utah Therapist: Triston Morgan, PhD, LMFT Looking for a therapist in Utah? We understand that it can be a challenge to find the right therapist for you and your family. Thankfully, the Center for Couples and Families has qualified clinicians in three conveniently located offices who are here to help. Today, you will…

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couples therapy

How to Know if You Are Holding Back In Couples Therapy It’s hard enough to decide to make the call to schedule couples therapy. But making your appointment is just the beginning! The work begins when you and your partner arrive at your first appointment.  A successful experience in couples therapy will depend on your…

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utah therapist

Meet a Utah Therapist: Emily Helms, MFTI Are you struggling to find the right Utah therapist for you or your family? Not sure where to begin or how to find the best fit for you? The Center for Couples and Families can help. Finding the right therapist is an important part of having a positive…

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utah therapist

Meet a Utah Therapist: McKenna Nordin, MFTI Are you struggling to find the right Utah therapist for you or your family? Not sure where to begin or how to find the best fit for you? The Center for Couples and Families can help. Finding the right therapist is an important part of having a positive…

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south jordan utah counseling

Meet a Utah Therapist: Madison Zundel, LMFT Looking for a therapist in Utah? Finding the best fit for you and your family doesn’t have to be a challenge; we are here to help. Today, you will learn about Madison Zundel, LMFT, therapist at the Center for Couples and Families. About Madison When not working or…

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grief

About Grief: Is There a Correct Way to Grieve? For many of us our first interaction with death and grief is through watching tv or films. Often in funeral scenes we see a somber gathering of friends and family. Inexplicably it is always raining. You yourself may be moved as the words said or music…

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