Couples Therapy
From a Utah Counselor: Supporting Your Partner Through Anxiety
Thoughts From a Utah Counselor: Supporting Your Partner Through Anxiety Can you think of the last time you felt nervous before something big? Maybe you were worried about that impending job interview or the first day of school. Nervousness, fear, or worry are all basic human emotions. However, a high level of any of these…
Read MoreIn Couples Therapy, It’s Not About Placing Blame
Couples Therapy: Placing Blame If you are new to the world of couples therapy, you might assume that a major part of counseling is going to be correctly placing blame for your conflicts. Maybe you imagine you’ll go to therapy together, and you’ll argue with the therapist in the room. Then, he will explain who…
Read MoreCouples Counseling: Secrecy vs. Privacy- What is the Difference?
Couples Counseling: The Difference Between Secrecy and Privacy Secrets are a common problem that couples confront in counseling. Odds are you have had an experience where you discovered something about your partner that you didn’t know. If you can relate, you are not alone. Poor communication skills and closely guarded secrets may lead to conflict…
Read MoreCouples Therapy: Building Self Awareness
How Building Self-Awareness in Couples Therapy Can Improve Your Relationship In couples therapy, you will learn many different ways to improve your connection with your partner. But, it might surprise you to learn that one of the most important things you can do to help your marriage is to work on your own self-awareness. Today,…
Read MoreOvercome Pornography Issues in Couples Therapy
Couples Therapy: How to Overcome Pornography Issues Many couples call our office in search of couples therapy for pornography issues. If you can relate, you may struggle to know what you can do to help your partner or yourself overcome these concerns. Where should you begin? (Related Article: Couples Counseling- Pornography Problem). Today, you will…
Read MoreMeet a Utah Therapist: Dorothy Cobia, MMFT, LMFT
Meet Utah Therapist Dorothy Cobia, MMFT, LMFT If you are searching for the best therapist for you and your family in Utah, it can be easy to become overwhelmed. How can you find the best therapist for your situation and therapy goals? (Related article: How to Find the Best Therapist for You). Our office is here…
Read MoreMeet a Utah Therapist: Rachel Brown, LAMFT
Meet a Utah Therapist: Rachel Brown, LAMFT in Orem, Utah In search of a therapist in Orem, Utah? Our offices have more than 20 qualified and caring therapists who are here to help. (Related article: How to Find the Best Therapist for You). Today, you will learn about Rachel Brown, a therapist in our Orem,…
Read MoreMeet a Utah Therapist: Stephanie Benson, LAMFT
Meet South Jordan Therapist Stephanie Benson, LAMFT Are you searching for a therapist in Utah? Our office is here for you. We have over 20 qualified and caring therapists who are ready to help. (Related article: How to Find the Best Therapist for You). So, when it comes to finding the right therapist, where can…
Read MoreMeet a Utah Therapist: Ryan Anstead, LAMFT
Meet Utah Therapist Ryan Anstead, LAMFT Are you looking for a therapist for you and your family in Utah? The search for the right counselor can seem overwhelming, but it doesn’t have to be. Our office has many trained and experienced therapists that are here to help. (Related article: How to Find the Best Therapist…
Read MoreSpotting “Green Flags” in Relationship Counseling
Counseling: How to Spot “Green Flags” In Your Relationship If you have been following this counseling blog for a while, you might notice that there is a lot I could write about when it comes to “red flags” (signs that there may be a problem) in a relationship. And that makes sense. Relationships are hard!…
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