Child therapy is helpful for many issues your young children face. Children might need help with anxiety, depression or behavior problems. They might also struggle with ADHD or other developmental problems. A good therapist doing child therapy will help you understand your child’s developmental position.. They will also help you be a part of the…

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You can create emotional safety with your spouse if you approach it right. There is a myth that if you have marriage problems, you can’t be close as a couple. This is false. It is incorrect. Even though it may be more difficult to get closer, it is possible. In fact, working through your problems…

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Looking for marriage counseling in South Jordan? We opened a new counseling center in your neighborhood. We offer marriage counseling, individual therapy, family therapy and child therapy.    As marriage therapists, we know how to help you and your spouse overcome difficulty, increase emotional intimacy and work through marriage problems. Four common types of marriage…

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What can marriage counseling do and what are its limitations? If you are experiencing marriage problems and are like other couples, you have waited years too long to go into counseling. There are many reasons you might have waited, but here you are. Reading this article and thinking about going to counseling.      What…

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Meet Bethany, therapist at the Center for Couples and Families!   Bethany Keenan is a couples therapist in Orem. She is originally from Manchester, Michigan. She received her bachelor’s degree in Family Studies and a Masters degree in Marriage and Family Therapy, both from Brigham Young University. She has a background in couples therapy and…

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In relationship counseling, I am often asked, ‘How do I fix my communication problems in my marriage?” The answers seem easy, but can be difficult to apply. Let’s talk about a few principles I share with couples in relationship counseling that will help you communicate in marriage.    How You Communicate Vs. What You Communicate…

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One way to fix your relationship problems is to learn how to validate each other and still have differing opinions. This can seem like oil and water to some couples, however, it can help you get closer together.    I’ll show you how to do this through several examples based on clients that I have…

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After providing family therapy for almost two decades now, I have learned a lot from parents and their children. Some families seem to figure out what it takes to be healthy and strong, while others struggle. I want to share two principles with you about how to make your family stronger. This is based on…

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Marriage counseling is probably one of the most difficult things you can do, and, subsequently, the most important. That is, If it’s something that you need. Most couples put off marriage counseling years after they probably need to start. This hurts your relationship because the problems you have continue to damage your marriage over the…

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Meet Brita, therapist at the Center for Couples and Families!     Brita was raised in California but has lived in Utah since 2007. She is a licensed marriage and family therapist in both California and Utah. She completed her Bachelors Degree in Marriage, Family and Human Development from BYU and received her Master’s Degree…

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