Buildling Trust In A Marriage Relationship – Couples Counseling

Let’s talk about how to build trust in your marriage relationship. After working with couples in Utah Valley for over 2 decades, I’ve noticed a few themes regarding trust in relationships. I’ll discuss them here and how to apply them with your partner (Related Article: Marriage Counseling: How To Build Trust).  Trust Is Different Than…

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Marriage Counseling – Orem

Marriage counseling in Orem can be affordable and effective. We have been offering couples therapy in Utah Valley for a few decades now. We are trained marriage and family therapists and know how to help couples struggling with their relationship. Here are a few things to consider when thinking of coming to marriage counseling. Start…

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Marriage Counseling: What It Is And What It Isn’t

When coming to marriage counseling, it’s important to know what to expect and what not to expect. After doing marriage counseling for over 2 decades, I’ve noticed a few things that I can share to help you understand.  Marriage Counseling Is A Place To Talk First, marriage counseling, simply put, is a place to talk…

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Get “Un-Stuck” in Couples Therapy

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How Couples Therapy Can Help You Get “Un-Stuck” If you are in search of couples therapy, odds are you might feel stuck. Maybe you’re stuck in frustrating communication patterns. Or maybe you’re feeling stuck due to unresolved past hurt.  There are many things that can happen in your relationship that can make you feel stuck.…

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What to Expect in Marriage Counseling

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Your First Appointment: What to Expect in Marriage Counseling Whether you’ve scheduled that first appointment or you’re still on the fence about getting started, you are probably curious what actually happens in marriage counseling. What will you do in the appointments? Do you need to bring anything? What will you talk about?  Today, you will…

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Marriage Counseling: Appreciation Ritual

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Begin Appreciation Rituals in Marriage Counseling If you are in search of marriage counseling, you might be struggling to connect with your spouse. Maybe you have drifted apart. Or maybe you have begun to take each other for granted.  No matter your motivations for beginning couples therapy, there are many small things you can do…

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Is it Okay to Argue in Marriage Counseling?

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 Arguments in Marriage Counseling If you are considering marriage counseling, you might be unsure of how a marriage therapy appointment works. Maybe you and your spouse are experiencing more conflict than usual. You might wonder if you can (or should) argue in front of your therapist in marriage counseling. Is it better to be on…

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When it Comes to Couples Therapy, It’s Okay To Need Your Partner

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In Couples Therapy, It’s Okay to Need Your Partner Success in couples therapy requires vulnerability. And that can be easier said than done! Especially when it comes to your closest relationship; your partner. Add in the fact that you might feel pressure to be independent and avoid relying on others for support, and you have…

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Secure Attachment and Emotional Safety in Couples Therapy

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Becoming More Accessible, Responsive, and Engaged with Emotionally Focused Couples Therapy In your search for a couples therapist, you may have seen mention of EFT or Emotionally Focused Therapy. EFT is a style of therapy that focuses on how you and your partner process and react to emotions in your relationship. It can help you…

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Debunking Myths in Counseling: “Marriage Should Be Easy”

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Debunking Marriage Myths: “Marriage Should Be Easy” “When you’re with the right person, marriage will be easy.” “It’ll all come together when you find the one!” “If everything isn’t falling into place, then something must be wrong”. You may have heard similar comments about marriage and relationships throughout your life. And these sentiments are brought…

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