Child therapy is helpful for many issues your young children face. Children might need help with anxiety, depression or behavior problems. They might also struggle with ADHD or other developmental problems. A good therapist doing child therapy will help you understand your child’s developmental position.. They will also help you be a part of the…

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Counseling can be useful whether it is for just you or for you and your partner. Counseling for individuals is something that most people need in their life at some point or another. Whether you are experiencing anxiety, depression, addiction, trauma, work issues, anger, infidelity, marriage problems or other issues, individual counseling can help. There…

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What is the difference between individual counseling and marriage counseling? There is a big difference, but it might not be apparent right away. You can read about what individual counseling is and what it isn’t here, but let’s take it a step further. Let’s talk about how it differs from marriage counseling.    Focus of…

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Let’s talk about what individual counseling can do and what it can’t do for you. If you are reading this you are probably considering counseling for your or for someone you love. Or perhaps you have started therapy for yourself. If so, great! Let’s talk about what it is and what it isn’t.    What…

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Counseling isn’t something that you wake up in the morning thinking you need out of the blue. It is something that usually occupies your mind as your relationships or life become painful. You might have tried several things before committing to counseling that do or do not help. After failed attempts, you might decide that…

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After providing family therapy for almost two decades now, I have learned a lot from parents and their children. Some families seem to figure out what it takes to be healthy and strong, while others struggle. I want to share two principles with you about how to make your family stronger. This is based on…

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Meet Brita, therapist at the Center for Couples and Families!     Brita was raised in California but has lived in Utah since 2007. She is a licensed marriage and family therapist in both California and Utah. She completed her Bachelors Degree in Marriage, Family and Human Development from BYU and received her Master’s Degree…

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If you have asked yourself, ‘Is counseling right for me?”, you are not alone. Many people struggle with mental illness and need help. Did you know that depression is one of the most common mental health disorders in the United States, according to the National Institute of Mental Health. And don’t forget about anxiety. It…

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Meet Vjollca Martinson, therapist at the Center for Couples and Families!   Dr. Vjollca Martinson is a couples therapist in Spanish Fork. She received her M.S. and Ph.D. degrees from Brigham Young University. Vjollca has an extensive and successful experience in working with young children, adolescents, young adults, couples and families. While she has been…

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Meet Alexis Lee, therapist at the Center for Couples and Families!   Alexis (Lexi) Lee is a Licensed Marriage and Family Therapist in Spanish Fork. Her specialties involve play therapy, family therapy, adjustment disorders and working with children/adolescents. Originally from Arizona, Lexi earned a Bachelor of Arts degree in Psychology from Arizona State University and…

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