Shame is something that you are probably used to, but don’t realize it. That is because you, like most other people, see shame as synonymous with guilt (Related Article: Guilt Versus Shame). Knowing the difference between shame and guilt will help you be healthy as you approach your shortcomings in life. Let’s talk about why…

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Marriage counseling in Orem can be affordable and effective. We have been offering couples therapy in Utah Valley for a few decades now. We are trained marriage and family therapists and know how to help couples struggling with their relationship. Here are a few things to consider when thinking of coming to marriage counseling. Start…

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south jordan utah counseling

Meet a Utah Therapist: Madison Zundel, LMFT Looking for a therapist in Utah? Finding the best fit for you and your family doesn’t have to be a challenge; we are here to help. Today, you will learn about Madison Zundel, LMFT, therapist at the Center for Couples and Families. About Madison When not working or…

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parenting

Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…

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scrupulosity utah

Finding Help For Scrupulosity (Religious OCD) in Utah It might not surprise you to hear that religious OCD, also called scrupulosity, is a concern for many people here in Utah. Living in an area with religious influence can be very beneficial for your mental health. However, if you are experiencing scrupulosity, then you may find…

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utah parenting

Tips for Utah Parents: How to Help Your Child Prepare Their Mental Health for an LDS Mission Here in Utah, you might share a common parenting concern; how can you help your child prepare emotionally for their LDS mission? LDS Missionaries face unique challenges that can test their mental health and emotional resilience. Is there…

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utah parenting

Utah Parenting Advice: How to Support Your Returned Missionary Child Since we are located in Utah, it’s not unusual for us to hear from people who want parenting advice for their Latter-Day Saint Returned Missionary Children. And if you have a child who is a returned missionary, you might relate to some of the unique challenges…

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