The Five Couples You Meet in Therapy: “Conflict Avoiders”

couples therapy

The Five Couples You Meet in Therapy, Part One: Conflict Avoiders As you attend couples therapy, you might wonder if you are “normal”. As it turns out, “normal” is hard to define when it comes to couples and relationships. Every relationship is unique. You and your partner will confront individual and unique challenges, and you…

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Couples Therapy: Avoiding Criticism

couples therapy

Couples Therapy: Criticism If you are familiar with the world of couples therapy, you may have heard of John Gottman’s “Four Horsemen”. The Four Horsemen were trends that Gottman noticed in the couples he studied. And these four trends tend to be able to predict if a couple will stay together or break up. The…

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Relationship Counseling: Collaboration vs. Cooperation

relationship counseling

Relationship Counseling: Are You Collaborating with Your Partner, Or Are You Just Cooperating? A common concern for couples who seek relationship counseling at our office is conflict resolution. You might relate to this. Maybe you and your partner have a big argument you just can’t seem to agree on. Or maybe you are trying to…

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Marriage Counseling Myths: “Couples Can’t Come Back From Infidelity”

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Debunking Marriage Counseling Myths: “Couples Can’t Recover From Infidelity” If you had to guess why most couples come to marriage counseling, what would you say? Infidelity might be one of the first answers that comes to mind. (Related Article: Causes of Divorce). And that’s understandable, considering the pain associated with infidelity in marriage. But, can…

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Sex Therapy: The Importance of Communication

sex therapy

Learning Better Communication Skills in Therapy Can Improve Your Sex Life  You may have heard of sex therapy, but you might not realize that sex therapy is often not even about sex. As strange as that seems, sex therapy typically focuses on your communication with your spouse.  Today, you will learn about how improving communication…

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Marriage Counseling Myths: “Sexual Compatibility Happens Naturally”

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Counseling Debunks Marriage Myths: “Sexual Compatibility Comes Naturally” Maybe you and your spouse are struggling with your sex life, so you seek marriage counseling. You may be used to overhearing ideas about relationships and sex, like “if a couple doesn’t have ‘chemistry’ then they can’t last”. Or “you can’t learn sexual compatibility- you either have…

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Debunking Marriage Counseling Myths: Do Opposites Really Attract?

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Debunking Marriage Myths Through Marriage Counseling Wisdom: “We Need to Have Everything in Common”/”Opposites Attract” After years of scheduling prospective marriage counseling clients, I have heard many reasons for seeking therapy. These reasons can vary greatly, but many couples have very similar concerns. One of the most common concerns I have seen is clients saying…

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Couples Therapy: Learning to Accept Your Partner’s Influence

couples therapy

Couples Therapy Tips: Learning to Accept Influence It may come as no surprise to you that many couples who come in for couples therapy want help just getting along. And “getting along” can be more complicated than it seems.   However, many couples tend to run into similar problems. And you just might relate! Understanding these…

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