Learn Something New

Therapy Blog for Orem, American Fork, Spanish Fork & South Jordan

Couples Therapist: Jessica Westover, MS

By Lauren Adkins / September 23, 2021 /

Meet Jessica, therapist at the Center for Couples and Families!   Jessica Westover is a Marriage and Family Therapist who graduated from Brigham Young University. She earned a Bachelor’s of Science degree in Family Studies from BYU, during which she was involved in research on newlywed couple adjustment. In her master’s degree, she focused on…

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Couples Therapist: Madison Zundel, MS

By Lauren Adkins / September 21, 2021 /

Meet Madison Zundel, therapist at the Center for Couples and Families.   As a licensed marriage and family therapist, Madison Zundel enjoys working with couples, families, and individuals who are exploring who they want to be in their relationships. Her approach confronts patterns head on, fostering growth in complex relationships quickly. She has a unique…

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4 Signs You Have Marriage Problems

By Utah Therapy / September 17, 2021 /

If you are reading this article, you likely have marriage problems. Also, you could be thinking there isn’t hope because you have tried everything. Your own emotional health could be suffering.  Without hope, continuing in a marriage riddled with problems can be daunting. This article is meant to give you hope through recognizing specific issues…

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Couples Therapist: Lisa Hansen

By Lauren Adkins / September 16, 2021 /

Meet Lisa, therapist at the Center for Couples and Families!   Lisa Tensmeyer Hansen is a licensed Marriage and Family Therapist. She earned an M.S. and Ph.D. from BYU in Marriage and Family Therapy. She is an educational speaker on relationships, depression, anxiety and community/family support for marginalized youth and has been featured as the…

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Couples Therapist: Sam Major, MS

By Lauren Adkins / September 14, 2021 /

Meet Sam, therapist at the Center for Couples and Families!     Sam is a couples therapist in Orem and South Jordan. He was born and raised in Orem, Utah where he earned a bachelor’s degree in psychology from Brigham Young University. He later earned his master’s degree in Marriage and Family Therapy from Northwestern…

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Couples Therapy

By Utah Therapy / September 10, 2021 /

Many partners entering couples therapy look for one thing: better communication. It would stand to reason, then, that the most common complaint I hear from couples is that they have ‘communication problems’. But, what does that mean? It means the way you communicate with your spouse is painful. Furthermore, it means you do not know…

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Couples Therapist: Adrienne Hone, LMFTI

By Lauren Adkins / September 9, 2021 /

Meet Adrienne, therapist at the Center for Couples and Families!   Adrienne Hone is a couples therapist in Orem. She is originally from Heber City, Utah, and she received her bachelor’s degree from Utah Valley University in Family Science. She is currently a master’s student at Utah Valley University. She has a background in crisis…

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Couples Therapist: Keagan Krogh, MS

By Lauren Adkins / September 2, 2021 /

Meet Keagan Krogh, therapist at the Center for Couples and Families. Keagan graduated from Brigham Young University with a bachelors of science in Psychology and from the University of Southern Mississippi with a masters of science in Marriage and Family Therapy.  During his time in Mississippi, Keagan worked with a variety of issues and a…

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Learn How To Cope – Individual Therapy

By Utah Therapy / September 1, 2021 /

As a marriage and family therapist who also does individual therapy, clients ask me what they should do to cope with emotions. There is a difference between coping with an uncomfortable emotion and avoiding that uncomfortable emotion. They are usually looking for a list of coping strategies. I hesitate to offer such a list without…

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Couples Therapist: Tekulve Jackson-Vann, MS

By Lauren Adkins / August 31, 2021 /

Meet Tekulvē Jackson-Vann, therapist at the Center for Couples and Families.   J. Tekulvē Jackson-Vann is a native of Milledgeville, Georgia and grew up in the shadows of Central State Hospital, which was once the largest Psychiatric hospital in the South. He was a Graduate with Distinction from Georgia Military College Prep School. After serving…

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