Meet Jessica, therapist at the Center for Couples and Families!   Jessica Westover is a Marriage and Family Therapist who graduated from Brigham Young University. She earned a Bachelor’s of Science degree in Family Studies from BYU, during which she was involved in research on newlywed couple adjustment. In her master’s degree, she focused on…

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Meet Madison Zundel, therapist at the Center for Couples and Families.   As a licensed marriage and family therapist, Madison Zundel enjoys working with couples, families, and individuals who are exploring who they want to be in their relationships. Her approach confronts patterns head on, fostering growth in complex relationships quickly. She has a unique…

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Meet Lisa, therapist at the Center for Couples and Families!   Lisa Tensmeyer Hansen is a licensed Marriage and Family Therapist. She earned an M.S. and Ph.D. from BYU in Marriage and Family Therapy. She is an educational speaker on relationships, depression, anxiety and community/family support for marginalized youth and has been featured as the…

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Meet Sam, therapist at the Center for Couples and Families!     Sam is a couples therapist in Orem and South Jordan. He was born and raised in Orem, Utah where he earned a bachelor’s degree in psychology from Brigham Young University. He later earned his master’s degree in Marriage and Family Therapy from Northwestern…

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Meet Keagan Krogh, therapist at the Center for Couples and Families. Keagan graduated from Brigham Young University with a bachelors of science in Psychology and from the University of Southern Mississippi with a masters of science in Marriage and Family Therapy.  During his time in Mississippi, Keagan worked with a variety of issues and a…

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Meet RaeAnn Teichert, therapist at the Center for Couples and Families.   RaeAnn H. Teichert is a couples therapist in Orem. She received her bachelor’s degree in Marriage and Family Studies from Brigham Young University – Idaho and her master’s degree in Couple and Family Therapy from the University of Nevada – Las Vegas. During…

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anxiety therapy

How Therapy Can Help Your Anxiety Anxious Thoughts Performing anxiety counseling over the years, I’ve noticed that clients anxiety comes in many forms. One of the most common ways in your mind – what you think. You become anxious and start thinking anxious thoughts. When this is the case, challenging thinking errors or other cognitive…

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Read this article for good parenting advice from a therapist who works with children and adolescents. I have a love/hate relationship with blogs, Instagram and Facebook. They’re great because they keep me connected with people I care about, but not so great when they intensify my perfectionist tendencies. On rough days, I often catch myself…

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parenting tips

Let’s talk about parenting tips to help you create a stronger family. The ever-growing ideologies of parenting offer two polar scenarios. The first is a beautiful imagery of always smiling children, as if they are cherubim with harps playing harmoniously in the background. Parents and children holding and hands and skipping in sync with bluebird’s…

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