family therapy
Family Counseling: Managing Screen Time
How Family Counseling Can Help You Set Tech Boundaries with Your Kids A common reason families come to family counseling is to find a way to reconnect and communicate effectively. You might be searching for the same. But, in today’s Digital Age, you have probably noticed how creating and maintaining that healthy connection can be…
Read MoreFamily Counseling: Parenting Teens
Family Counseling: Finding the Balance with Your Teens If you are the parent of a teen, then it probably comes as no surprise to you that many parents seek family counseling in an effort to try and understand how they can connect with their teen. Teenagers are many things; they can be fun, smart, and…
Read MoreFamily Counseling: Family Meeting Tips
Family Counseling: How To Have a Family Meeting In family counseling, you will learn many different communication skills that will improve your relationships with each other. And the things you learn in counseling are important. But, the work you do when you are not at therapy will make the biggest difference in the long run!…
Read MoreFamily Counseling: Stepparenting
Family Counseling: Stepparenting and Blended Families If you are a step parent you have probably already began to confront some of the unique challenges that come with being in a blended family. Stepparenting is an experience that you might find rewarding and exciting, but it can also be hard. How do you know the correct…
Read MoreFamily Counseling: Maintaining Good Relationships with Adult Children
Family Counseling: How to Encourage Good Interactions with your Adult Children You might be surprised to learn that family counseling is not just for parents of young children or teens. Parenting an adult child can be difficult! If you are the parent of an adult child, you are probably familiar with the unique challenges…
Read MoreUtah Counseling: How to Find the Best Therapist for You
Utah Counseling: How to Find a Therapist So, you want to see someone for counseling in Utah. Great! You have come to the right place. However, finding the right therapist can be overwhelming and complicated. It can be a challenge to know where to look or how to know which therapist is right for you.…
Read MoreParenting: Back to the Basics
Parenting Babies and Toddlers: Keep it Simple with the Basics Utah is a great place to raise your kids. If you are a new parent, you might look around at these more experienced families and wonder if you will ever seem like the other parents. It might seem like they just know w hat to…
Read MoreMarriage Counseling: The Anatomy Of An Apology
If you are in a marriage relationship, or any other relationship, you will need to know the anatomy of an apology. Couples in marriage counseling often learn that it’s more than simply saying ‘I’m sorry’. In fact, I often help couples I am working with to not use those words when trying to apologize. It…
Read MoreCouples Counseling: Holiday Family Boundaries
Couples Counseling: Setting Boundaries with Family During the Holiday Season Surprisingly, the holidays are a busy time in the world of couples counseling. But, if you are dealing with the stress of juggling holiday plans with your extended family, you can probably guess why! (Related Article: Relationship and Communication Problems). The joy of the holiday…
Read MoreCouples Counseling: In-Laws and the Holidays
Couples Counseling: Managing In-Law Stress During the Holiday Season It probably doesn’t surprise you to learn that some of the most common issues people bring to couples counseling are their in-law relationships. If you are married or dating someone, you have likely experienced some sort of frustration or miscommunication with in-law family members. (Related article:…
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