marriage and family therapy
Couples Therapist: Madison Zundel, MS
Meet Madison Zundel, therapist at the Center for Couples and Families. As a licensed marriage and family therapist, Madison Zundel enjoys working with couples, families, and individuals who are exploring who they want to be in their relationships. Her approach confronts patterns head on, fostering growth in complex relationships quickly. She has a unique…
Read More4 Signs You Have Marriage Problems
If you are reading this article, you likely have marriage problems. Also, you could be thinking there isn’t hope because you have tried everything. Your own emotional health could be suffering. Without hope, continuing in a marriage riddled with problems can be daunting. This article is meant to give you hope through recognizing specific issues…
Read MoreCouples Therapist: Lisa Hansen
Meet Lisa, therapist at the Center for Couples and Families! Lisa Tensmeyer Hansen is a licensed Marriage and Family Therapist. She earned an M.S. and Ph.D. from BYU in Marriage and Family Therapy. She is an educational speaker on relationships, depression, anxiety and community/family support for marginalized youth and has been featured as the…
Read MoreCouples Therapy In Utah
Many partners entering couples therapy look for one thing: better communication. It would stand to reason, then, that the most common complaint I hear from couples is that they have ‘communication problems’ (Related Article: Relationship Problems and Communication Problems). But, what does this mean? It means the way you communicate with your spouse is painful.…
Read More3 Principles of Emotional Health – Use With Counseling
Whether you are in counseling or not, here is how to deal with emotions right. If you have emotions that are difficult to handle, consider the following ideas. As you follow these principles, you will start to become more emotionally – and relationally – healthy. These steps are a good companion to couples and individual…
Read MoreCouples Therapist: RaeAnn Teichert, MS
Meet RaeAnn Teichert, therapist at the Center for Couples and Families. RaeAnn H. Teichert is a couples therapist in Orem. She received her bachelor’s degree in Marriage and Family Studies from Brigham Young University – Idaho and her master’s degree in Couple and Family Therapy from the University of Nevada – Las Vegas. During…
Read MoreHow To Communicate Better Through Boundaries
Want to learn how to communicate better? One of the most common relationship problems is setting boundaries incorrectly. Let’s talk about how setting boundaries appropriately helps you communicate well. Setting appropriate boundaries can be tricky and seems counterintuitive. Most people want to set boundaries with their partner because they, personally, are feeling uncomfortable in some…
Read MoreMyth: Marriage needs to be 50/50
Here is one myth that a marriage counselor will help you dispel: Marriage needs to be a 50/50 split. Everything done and contributed needs to be equal. This simply is false. What marriage needs is 100% from each partner. In some instances, that means that one spouse will do more than the other because of…
Read MoreParenting: It’s Not What You Think
Let’s talk about parenting tips to help you create a stronger family. The ever-growing ideologies of parenting offer two polar scenarios. The first is a beautiful imagery of always smiling children, as if they are cherubim with harps playing harmoniously in the background. Parents and children holding and hands and skipping in sync with bluebird’s…
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