sex therapy

Learning Better Communication Skills in Therapy Can Improve Your Sex Life  You may have heard of sex therapy, but you might not realize that sex therapy is often not even about sex. As strange as that seems, sex therapy typically focuses on your communication with your spouse.  Today, you will learn about how improving communication…

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marriage counseling

Counseling Debunks Marriage Myths: “Sexual Compatibility Comes Naturally” Maybe you and your spouse are struggling with your sex life, so you seek marriage counseling. You may be used to overhearing ideas about relationships and sex, like “if a couple doesn’t have ‘chemistry’ then they can’t last”. Or “you can’t learn sexual compatibility- you either have…

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sex therapy

Sex Therapy: How to Prepare to add Sex to Your Relationship If you are engaged and you are waiting until you get married to have sex, like many do in Utah, you might not be sure how to prepare. It might seem strange to go from abstinence to a regular sex life in such a…

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sex therapy

Sex Therapy: Why can’t we get on the same page about sex? If you are married or in a relationship, you may have heard of sex therapy. Sex is a common concern for couples. There are many reasons why you might have frustrations when it comes to sex. You might struggle to find opportunities for sex with…

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marriage intimacy

Marriage Intimacy: How to Reconnect and Rekindle the Spark If you and your partner have been together for a while, you might struggle to maintain good marriage intimacy. And that makes sense! You and your spouse are busy people, and it’s easy for that “spark” you once had to fade into the background. (Related article:…

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pornography addiction

Pornography Counseling: Understanding Unmet Needs If you or your partner believe you have a pornography addiction and seek pornography counseling, it might seem like it is an impossible problem to fix. Maybe you make progress and then suddenly you or your partner slips up, and now you are frustrated and hurt.(Related article: Creating Emotional Safety…

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counseling

Counseling Thoughts: Shame vs. Guilt There is a good chance that the concerns you bring to your therapist to work on in counseling have a common theme- shame or guilt about a situation or incident. If you have experienced shame and guilt about things you have done, you are not alone. Many other people are…

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counseling

Counseling for Beginners If you have never seen a therapist before, therapy might seem very foreign. Maybe your only experience with what actually happens in counseling comes from TV shows or movies (ever seen the Sopranos?). Or maybe you have only heard things second hand from your friends and family who have sought help in…

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counseling

About Marriage and Family Therapists If you are new here, it might seem like the world of counseling and therapy is overwhelming! Truthfully, I don’t blame you. You aren’t the first person to struggle to know where to begin when it comes to therapy. Maybe this is your first time seeing a therapist. Maybe you…

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marriage counseling

Marriage Counseling Helps You Debunk Marriage Myths Your marriage counselor will likely spend some time in your counseling sessions identifying, discussing, and debunking common “marriage myths” in your relationship. You have likely heard lots of common adages about what makes a good marriage. People in your life will have many things to say about how…

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