Learn How to Appreciate Your Anger in Individual Counseling

If you are looking to start individual counseling, you might not feel happy, grateful feelings in regards to your emotions. You might feel like your emotions are too big or you have too many of them. Or you might think that you don’t feel things enough. Emotions can seem confusing, overwhelming, and foreign, and it…

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What to Expect in Your First Individual Therapy Appointment

individual therapy

Your First Individual Therapy Appointment: What To Expect So, you’ve called and scheduled your first individual therapy appointment. Congratulations! It can be a challenge to make the first step when you are new to the therapy world.  Now that you’ve got the appointment scheduled, what can you expect? Today, you will learn about how things…

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Therapy in Spanish Fork, Utah

spanish fork therapy

How to Start Therapy in Spanish Fork Are you looking to start therapy in Spanish Fork, Utah? You have come to the right place! The Center for Couples and Families has an office conveniently located on Main Street in Spanish Fork.  Today you will learn more about our Spanish Fork location, the services we offer,…

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Meet a Utah Therapist: Paige Gifford, LAMFT

utah therapist

Meet Paige Gifford, MA, LAMFT: Utah Therapist Finding the right Utah therapist for you and your family can be difficult, but it doesn’t have to be. Our qualified and caring therapists are here to help you find the best fit for you and to help you have a great experience in therapy. Today, you will…

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Utah Parenting: Mental Health Mission Prep

utah parenting

Tips for Utah Parents: How to Help Your Child Prepare Their Mental Health for an LDS Mission Here in Utah, you might share a common parenting concern; how can you help your child prepare emotionally for their LDS mission? LDS Missionaries face unique challenges that can test their mental health and emotional resilience. Is there…

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Meet a Utah Therapist: Dorothy Cobia, MMFT, LMFT

south jordan utah counseling

Meet Utah Therapist Dorothy Cobia, MMFT, LMFT  If you are searching for the best therapist for you and your family in Utah, it can be easy to become overwhelmed. How can you find the best therapist for your situation and therapy goals? (Related article: How to Find the Best Therapist for You).  Our office is here…

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Meet a Utah Therapist: Rachel Brown, LAMFT

utah therapist

Meet a Utah Therapist: Rachel Brown, LAMFT in Orem, Utah In search of a therapist in Orem, Utah? Our offices have more than 20 qualified and caring therapists who are here to help. (Related article: How to Find the Best Therapist for You).  Today, you will learn about Rachel Brown, a therapist in our Orem,…

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Meet a Utah Therapist: Stephanie Benson, LAMFT

south jordan utah counseling

Meet South Jordan Therapist Stephanie Benson, LAMFT Are you searching for a therapist in Utah? Our office is here for you. We have over 20 qualified and caring therapists who are ready to help. (Related article: How to Find the Best Therapist for You).  So, when it comes to finding the right therapist, where can…

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Meet a Utah Therapist: Ryan Anstead, LAMFT

utah therapist

Meet Utah Therapist Ryan Anstead, LAMFT Are you looking for a therapist for you and your family in Utah? The search for the right counselor can seem overwhelming, but it doesn’t have to be. Our office has many trained and experienced therapists that are here to help. (Related article: How to Find the Best Therapist…

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Utah Parenting: How to Support Your Returned Missionary Child

utah parenting

Utah Parenting Advice: How to Support Your Returned Missionary Child Since we are located in Utah, it’s not unusual for us to hear from people who want parenting advice for their Latter-Day Saint Returned Missionary Children. And if you have a child who is a returned missionary, you might relate to some of the unique challenges…

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