Why come to marriage counseling and does it work? One of the main reasons to attend is that it can actually help your marriage get better. Not just on the surface, but fundamentally. The techniques and methods that a good Utah marriage counselor will use follow research based models such as EFT (Dr. Susan Johnson),…

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If you need help with depression in Utah, you have come to the right place. Depression is something that most people go through in their lives (all people?). Many people in your neighborhood are struggling with depression right now. Some of them get treatment and some of them figure out how to handle it on…

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Meet Rachel Brown, therapist at the Center for Couples and Families! Rachel Brown grew up in upstate New York, and has spent the past 10 years in Utah. She received her bachelor’s degree from Brigham Young University in English and Family Studies, and is currently a master’s student at Touro University and an intern therapist.…

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Meet Stephanie, Couples Counselor at the Center for Couples and Families in Orem and South Jordan! Stephanie is an Ohio native who set off on a new adventure to Utah in 2015. She is an intern therapist and is currently pursuing a master’s degree in Marriage and Family Therapy. On her journey to becoming a…

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Child therapy is helpful for many issues your young children face. Children might need help with anxiety, depression or behavior problems. They might also struggle with ADHD or other developmental problems. A good therapist doing child therapy will help you understand your child’s developmental position.. They will also help you be a part of the…

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Counseling is meant to help everyone who enters it. If you have difficulty in your life such as anxiety, depression, pornography, or marriage problems that you can’t handle on your own, counseling is a great option. It’s not guaranteed, however, to make everything better. Counseling is a great option for so many problems and a…

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Counseling can be useful whether it is for just you or for you and your partner. Counseling for individuals is something that most people need in their life at some point or another. Whether you are experiencing anxiety, depression, addiction, trauma, work issues, anger, infidelity, marriage problems or other issues, individual counseling can help. There…

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What is the difference between individual counseling and marriage counseling? There is a big difference, but it might not be apparent right away. You can read about what individual counseling is and what it isn’t here, but let’s take it a step further. Let’s talk about how it differs from marriage counseling.    Focus of…

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Let’s talk about what individual counseling can do and what it can’t do for you. If you are reading this you are probably considering counseling for your or for someone you love. Or perhaps you have started therapy for yourself. If so, great! Let’s talk about what it is and what it isn’t.    What…

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Counseling isn’t something that you wake up in the morning thinking you need out of the blue. It is something that usually occupies your mind as your relationships or life become painful. You might have tried several things before committing to counseling that do or do not help. After failed attempts, you might decide that…

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