Moody Teen? Here’s How Therapy Can Help

teen therapy

Therapy for Your Teen: How to Manage Big Feelings If you are the parent of a teenager, you might be seeing a lot of big feelings coming from your child. And managing your teens’ moods can be overwhelming! Maybe your teen cries, throws fits, and acts defiant in a way that feels like their toddler…

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Just Breathe! Reduce Anxiety With This Simple Exercise

anxiety

Just Breathe! Reduce Anxiety With This Simple Exercise Anxiety might seize you in the middle of the night, or perhaps at the beginning of a work meeting, or maybe while driving your kids to soccer practice. Wherever it happens, it can overwhelm you. Your mind won’t stop running; body is tense; heart is racing. You…

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Navigate Complicated Family Relationships During the Holidays

holiday family

How Therapy Can Help You Navigate Complicated Family Relationships During the Holidays Although the holidays can be a time for joy and celebration, your family relationships might make things challenging. Difficult interactions with family can take the fun out of the happiest time of the year. You might be nervous about family get-togethers. Maybe you…

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Meet a Utah Therapist: Madison Zundel

south jordan utah counseling

Meet a Utah Therapist: Madison Zundel, LMFT Looking for a therapist in Utah? Finding the best fit for you and your family doesn’t have to be a challenge; we are here to help. Today, you will learn about Madison Zundel, LMFT, therapist at the Center for Couples and Families. About Madison When not working or…

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Parenting: Understanding & Reconnecting With Your Teenager

parenting

Parenting: Understanding & Reconnecting With Your Teenager If someone were to ask you, “What is one time in your life you would never revisit?”, what would you say? While the answers to this question are numerous, oftentimes the answer falls somewhere from ages 12 to 25. Why is it that people would never want to…

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Why Choose Family Therapy?

family therapy

Why Choose Family Therapy? Remember that time the fancy car drove past you on the highway? You know, the shiny new sports car with the dealership plates still on. That brand-new, ultra-sleek vehicle glided on the asphalt as if hovering just above the ground. You could hear the engine purring like the well-oiled machine it…

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Signs Your Child Has School Anxiety

school anxiety

How to Know if Your Child is Struggling With School Anxiety It’s back to school season, and that means it’s also school anxiety season. But, how can you know if your child is struggling with school anxiety? What is a normal amount of anxiety about school, anyway? And how can you support your child through…

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Meet a Utah Therapist: Tim Lowe, LMFT

utah therapist

Meet a Utah Therapist: Tim Lowe, LMFT Struggling to find a therapist in Utah? Finding the right therapist for you and your family doesn’t have to be a challenge. We are here to help. Today, you will learn about Tim Lowe, LMFT. Then, you will learn how to get started and schedule an appointment. About…

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Meet a Utah Therapist: Brian Johnson, LMFT

utah therapist

Meet a Utah Therapist: Brian Johnson, LMFT Looking for a therapist in Utah? We are here to help. Our caring and qualified therapists are here to help you and your family have a great experience. Today, you will learn about Brian Johnson, LMFT. Then, you will learn how to get started and schedule an appointment.…

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Meet a Utah Therapist: RaeAnn H. Teichert, LAMFT

utah therapist

Utah Therapist: RaeAnn H. Teichert, LAMFT Looking for a therapist in Utah? Our qualified and caring therapists are here to help. (Related article: Utah Counseling- How to Find the Best Therapist for You). Today, you will read about a therapist in our Orem, Utah office; RaeAnn Teichert, LAMFT. You will also learn how to schedule…

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