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Therapy Blog for Orem, American Fork, Spanish Fork & South Jordan

How To Communicate Effectively: Avoid These Two Communication Problems In Marriage

By Utah Therapy / November 18, 2021 /

If you want to learn how to communicate efficiently, avoid these two communication problems. They lead to marriage problems pretty fast. The first is trying to be the boss of your spouse and the second is trying to be the expert (Related Article: How To Communicate Better Through Boundaries).    Communicate Effectively – Don’t Be…

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Child Therapy

By Utah Therapy / November 15, 2021 /

Child therapy is helpful for many issues your young children face. Children might need help with anxiety, depression or behavior problems. They might also struggle with ADHD or other developmental problems. A good therapist doing child therapy will help you understand your child’s developmental position.. They will also help you be a part of the…

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How Couples Therapy Works

By Utah Therapy / November 13, 2021 /

Couples therapy isn’t something new. It isn’t a mystery. We know how and why it works for most couples who participate. As a marriage and family therapist in Utah for almost two decades, this is what I have found about how couples therapy works.      Couples Therapy Is Attachment Based   First, couples therapy…

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Create Emotional Safety Through Fixing Marriage Problems

By Utah Therapy / November 12, 2021 /

If you create emotional safety in your marriage it is one of the best things you can do to make your it last. Let’s talk about what emotional safety is and why it matters. You can create emotional safety with your spouse if you approach it right. There is a myth that if you have…

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Marriage Counseling In South Jordan

By Utah Therapy / November 11, 2021 /

Looking for marriage counseling in South Jordan? We opened a new counseling center in your neighborhood. We offer marriage counseling, individual therapy, family therapy and child therapy.    As marriage therapists, we know how to help you and your spouse overcome difficulty, increase emotional intimacy and work through marriage problems. Four common types of marriage…

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How To Communicate Effectively In A Relationship – Couples Counseling

By Utah Therapy / November 9, 2021 /

Learning how to communicate effectively in a relationship isn’t something you are taught in school. Although, it impacts most of your life and relationships. No, we are taught how to become engineers, doctors, teachers – all kinds of workers. But, we are not taught how to communicate with each other.    Even though communication in…

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Relationship Counseling – What To Know Before You Go

By Utah Therapy / November 8, 2021 /

Relationship counseling can help you have a stronger marriage and work through marriage problems. We have been providing couples counseling in Utah County and Salt Lake County for years. Let me share what we have learned about what you need to know before you go into relationship counseling for those pesky marriage issues.    Marriage…

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Counseling Do’s and Don’ts

By Utah Therapy / November 5, 2021 /

Counseling is meant to help everyone that enters it. If you have difficulty in your life such as anxiety, depression, pornography, or marriage problems that you can’t handle on your own, counseling is a great option. It’s not guaranteed, however, to make everything better. There are things you can do to make it more effective.…

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Communication Barriers

By Utah Therapy / November 4, 2021 /

Communication barriers in marriage might sneak up on you and you don’t realize it until your marriage is suffering. Let’s review several barriers to communication that can hurt your relationship. We will also review what to do to fix them. As a marriage and family therapist in Orem and South Jordan for the past 18…

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What Marriage Counseling Can and Cannot Do For You

By Utah Therapy / November 3, 2021 /

What can marriage counseling do and what are its limitations? If you are experiencing marriage problems and are like other couples, you have waited years too long to go into counseling. There are many reasons you might have waited, but here you are. Reading this article and thinking about going to counseling.      What…

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